Walk Well Cheltenham

Tuesdays at 10.30am – meeting at JT’s Corner Café at Hesters Way Resource Centre, the easy walks explore local parks, poets and fields, followed by refreshments in the café.

Health walks are a free way to take in some fresh air, get some exercise and meet a new bunch of people every week.

Lasting between 20 minutes and one hour, new walkers are always welcome. Needing only sensible shoes and a bit of enthusiasm to join in.

Walking can have many health benefits, from reducing the risk of heart disease and helping control body weight to reducing stress and increasing confidence.

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